Before my journey began (above)
Spring 2011
July 2011
40 lbs lighter!
For the past 4 months I have been on a great journey to get my life back in balance and started taking care of myself and getting healthy again! I cannot tell you how much better I feel and I hope to get off all my meds soon. Yes I am taking blood pressure pills, cholesterol pills, and sugar pills! All my numbers are in control now and I sure hope when I got back to my dr. in Sept. she will take me off some of these!
I have decided that I am going to try and help others who are in the same boat as myself. Who have fought this battle most of their lives. Yes I have done all the fad diets, WW, etc too prob just like you have unless you are the fortunate one who has not had to deal with being overweight. The program that I have had the wonderful opportunity to take part in is called "Take Shape for Life". You have a free health coach (which would be me when I get started with this) and you supplement your eating with the Medifast foods (eat 5 per day and one lean and green meal). It is the easiest and best thing that I have EVER done for myself.
If you are interested, just send me a message and I will get back with you on the program.
I do have a few more pounds to go before reaching my goal but the first 40 gone was my first goal to reach and I am proud to say that I am at that first goal!!
I have decided that I am going to try and help others who are in the same boat as myself. Who have fought this battle most of their lives. Yes I have done all the fad diets, WW, etc too prob just like you have unless you are the fortunate one who has not had to deal with being overweight. The program that I have had the wonderful opportunity to take part in is called "Take Shape for Life". You have a free health coach (which would be me when I get started with this) and you supplement your eating with the Medifast foods (eat 5 per day and one lean and green meal). It is the easiest and best thing that I have EVER done for myself.
If you are interested, just send me a message and I will get back with you on the program.
I do have a few more pounds to go before reaching my goal but the first 40 gone was my first goal to reach and I am proud to say that I am at that first goal!!
